If you’re chronically fatigued and irritable, you know it’s not just the holiday season that’s pushing you to your limits. Sure, frequent social engagements and gift-giving can be exhausting in November and December, but what about the rest of the year? Millions of Americans are unknowingly suffering from sleep apnea. It’s characterized by chronic snoring, exhaustion, and difficulty staying awake during the day.

Don’t live with sleep apnea for another restless night — seek a diagnosis and then find treatment for sleep apnea in Bonita Springs, FL instead.

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The internet is full of little tips and tricks to make your life easier. They can help you with your car, your clothes, and even teach you how to cook. What about your smile, however? What are some simple things you can do that will keep it healthy and looking beautiful year after year? It’s one of the most basic parts of you, so you definitely want to take care of it, right? Your dentist in Bonita Springs, FL at Pelican Landing Dental has 5 easy tips to help your smile look and feel its best going into the new year.

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