Did you know that every day over 10,000 baby boomers will turn 65? By the year 2030, there will be an estimated 74 million adults over the age of 65! That’s why it’s so important to your dentist in Bonita Springs to discuss how to maintain good oral health for our older patients. Although aging is unavoidable, your dental health taking a turn for the worst is! Follow these tips for maintaining good oral health for seniors.
Dental Health Concerns for Seniors
Not only could you possibly face tooth loss as you age, but your general health can decline unexpectedly as you age. Without proper care for your smile, older patients heighten their risk of developing dangerous diseases. Two main concerns that older patients should consider when taking care of their teeth are Alzheimer’s disease and osteoporosis.
Alzheimer’s Disease
This disease is one form of dementia that’s caused by a loss of brain function. What does that have to do with your oral health? Many patients may forget how to take care of their teeth properly or why it’s so important to keep their mouth clean. This could lead to gum disease, tooth decay, and ultimately tooth loss.
Osteoporosis
This common medical issue causes bones to become less dense, increasing chances for fracture. This doesn’t just mean the bones of our arms, legs, or feet. This goes for jawbone density as well. Without sufficient jawbone density, teeth can become loose and fall out.
Tips for Caring for Senior Smiles
Good dental hygiene and oral care habits are important at any age, but even more so as we get older. Whether you have all your original teeth, some of them, or a full set of teeth replacements, it’s still important to care for your mouth by instilling a healthy lifestyle.
1. Keep hydrated.
Did you know that your medication may cause you to become dehydrated? Without saliva—a natural liquid produced to help keep your mouth clean—there may be food and other debris that settle within your teeth. This can cause decay. If you suffer from a dry mouth, you can try drinking more water or chewing sugar-free gum to help produce more saliva. Reach out to our dental professionals if you’re still having issues. We may be able to prescribe something that will help replenish your fluids.
2. Care for your dental prosthetics.
It’s still important to take care of your teeth replacements as if they were your natural teeth. All you have to do is take 3-5 minutes twice day to commit to brushing and flossing regularly. If you have dentures, you must clean them daily. Feel free to ask us about the best ways to keep your dental prosthetics clean if you need additional assistance.
3. Maintain a healthy diet.
Your whole body needs to be fueled with vitamins and minerals—even your mouth. Eating natural fruits and crunchy vegetables keep your jawbone strong and healthy while giving your body the nutrients it needs.
Visit Pelican Landing Dental
A bright, healthy smile looks great at any age! If you’re a baby boomer or know someone who is approaching seniority, share this helpful information with them. Keeping up good hygiene habits, eating and drinking healthy substances, and visiting Pelican Landing Dental for necessary dental care will keep your permanent teeth healthy for years to come. Schedule your next appointment today.
